Fur Realz? Weird, Cute, and Funny Workout Vids, Including Dancing Poodles

Poodle workout/spoof

And on a lighter note…this handful of workout videos grabbed from YouTube will probably make you laugh or cringe or both. It’s all here: aerobics, yoga, line dancing, animals  and even a few familiar celebrity faces.
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Top Wellness Book Recommendations: Prevention & Self-Care

Check out our list of top books on prevention and self-care, some from subscribers and a couple from me.  And, if you have any health and wellness book recommendations, leave them in the comments section and we’ll send you a tiny (but fun!) freebie!

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