Does Exercise Truly Offset Sitting?

Do daily intense cardio sessions offset a day’s worth of sitting at a desk?
It’s possible that the simple fact of sitting is a heart disease risk factor even if you’re also a consistent exerciser.

runner legs

Say you’re a consistent runner. You’re fit, right? But even though you’re getting daily, fairly intense exercise, you’re still sitting at your desk most of the day.

A new study examines this interesting dichotomy.

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Leslie Nolen, Radial's president, is the nationally-known expert on the art and science of selling health and wellness.

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