Do daily intense cardio sessions offset a day’s worth of sitting at a desk?
It’s possible that the simple fact of sitting is a heart disease risk factor even if you’re also a consistent exerciser.
Say you’re a consistent runner. You’re fit, right? But even though you’re getting daily, fairly intense exercise, you’re still sitting at your desk most of the day.
Great material for your own newsletter.
Latest posts by Leslie Nolen - Radial (see all)
- Does Your Selling Get In The Way Of Buying? - February 21, 2017
- Non-Profit Marketing: Why Non-Profit Organizations Struggle - January 27, 2017
- Five Customer Problems Your Wellness Business Can Solve - January 19, 2017