Positive Psychology Quiz: Score Your Happiness, Positive Thinking and Optimism

UPenn’s positive psychology guru Dr. Martin Seligman has researched happiness and wellbeing for a long time. Try out some of his team’s positive psychology self-assessments at no charge.

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They get to use your answers (anonymously) in their research and you help them gather data by taking the assessments.You’ll get instant feedback upon completion and can login later to do the questionnaires again to see if you’ve made positive progress (couldn’t resist the pun!).

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